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Articles - February 2013

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How processed food can affect your blood?

posted on 27 February 2013 in Healthy eating

Why not processed foods?Have you ever seen a picture of your blood plasma after youíve eaten a meal from McDonaldís or Burger King? Itís not a pretty picture. It looks thick and cloudy. Fast foods are...more info >>>

A food dehydrator is a useful wellness gadget for your kitchen!

posted on 20 February 2013 in Healthy eating

Making dried fruit and fruit leathers isnít hard and it doesnít have to be expensive either. While some food processors and juicers can get really pricey, a dehydrator isnít going to cost that much an...more info >>>

If you want optimal health, you must to be a sproutarian!

posted on 13 February 2013 in Healthy eating

Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains. Vegans ...more info >>>

How raw food can improve your skin texture and give it a glow...?

posted on 6 February 2013 in Healthy eating

Whatís the largest organ in your body? Itís your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And itís a good indica...more info >>>

How do you Select the Right Exercising Program?

posted on 5 February 2013 in Exercise

The health and fitness industry is probably the most saturated industry in the world today. Part of the reason for that is people try out one program and then fail because of their own lack of determi...more info >>>