basket  0

Articles - Exercise

View Archive By Category | View Archive By Month RSS Feed

How do you Select the Right Exercising Program?

posted on 5 February 2013 in Exercise

The health and fitness industry is probably the most saturated industry in the world today. Part of the reason for that is people try out one program and then fail because of their own lack of determi...more info >>>

Why do most health and fitness Programs fail?

posted on 29 January 2013 in Exercise

We hear it a lot Someone takes a gym membership and then lets it die without a whimper. Someone takes up a diet and then returns to gluttony the next weekend. Someone does a great deal of expensive ...more info >>>